Jul 23 - Aug 22

You take pride in your strong constitution, recuperative powers and ability to maintain health. Your sign rules the heart, the vital organ of life. As long as you feel loved, you feel fine. However, it would be wise to protect your heart by keeping your blood pure, your arteries open and your circulation flowing. Medical studies have found that olive oil, ginger, garlic, and wine (in moderation) help ward off heart disease. Health professionals recommend you exercise regularly and eat seafood, vegetables, fruits, grains and legumes, and eliminate smoking, excessive alcohol and coffee, sugar, fried foods, animal proteins and fat, and stress -- both mental and environmental -- from your life. Protect yourself from colds and falls, and get regular dental checkups. Consider acupuncture as a remedy for knee problems.

By Sandra Fidler, astrologer

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